Monthly Archives: December 2020

3 Ways Trauma Impacts Women’s Mental Health

Despite the prevalence of trauma, it’s not as widely talked about as it should be. With many women experiencing at least one traumatic event in their life, this issue should be put in the spotlight more since it affects women’s mental health. Trauma has always been a prominent women’s issue. Women tend to handle trauma…

The Impact Of The Holidays On Social Anxiety In Teens

Teenagers are a very resilient bunch, but every generalization has exceptions. Everyone has their limits, and young people can be among the most vulnerable to the stresses surrounding them. For some teens, the holidays create circumstances where social anxiety can surge. The holidays bring the academic semester to a conclusion. Exams, grades, and friends are…